Welcome to the discovery of this course, which introduces you to a very powerful practice.
This practice allows you to come back to yourself almost instantly, by giving yourself first place, by sacralizing the moment immediately.
It allows you to come back to the present, beyond the vagaries of thoughts and emotions, and allows you to align yourself with the movement of Life.
The interest of this prayer practice is that it is easy to implement, as long as you know how to put your attention and how to approach it. You will then be able to benefit from very direct fruits in your daily life.
Different from traditional approaches
What is proposed here is not an approach to prayer that is done in the form of repetition. In the East, for example, the practice of repeating mantras can be similar in some aspects to a form of prayer. In the West too, one can repeat prayer, for example with a rosary, as is done with the mala in the East. Here, it is another way of practicing it that is proposed to you. I invite you instead to go to the essence of what prayer can mean. In this essence, it is not really different from meditation.
And what is meditation really? It is you. It is silence, it is the moment.
So it is a practice that allows you to touch what you are, that allows you to touch the moment, but in another way than what I have proposed to you through other courses.
A simple method to rise and return to the present
Here, given that it is not a prayer that would be performed repeatedly, it is rather a matter of posing one’s consciousness in a concentration, an intense presence to oneself, in order to grow the silence in oneself, to raise one’s vibratory rate and to reveal our inner light.
This act of placing the consciousness in oneself and coming back to the present can for example be done by joining the hands if it is natural, with or without words. I propose different ways of proceeding which can correspond to each one, while always allowing to remain in the heart of this practice.
A particular strength of this practice is that it is easy to implement. The result is very fast and once you have acquired this practice, your body can even, in a reflex system, get used to this immediate reconnection.
Allowing yourself to ask
Prayer is something that is very powerful because it is also about daring and allowing yourself to ask for help. That’s what it’s all about in the first place, daring to ask. And we can talk about what can be asked for, and how you can ask for it, so that it can always be in balance and aligned with what brings the most to your being.
We will detail this and also see “who” you are asking. We will see that this is subtle, because it is not about someone outside of you.
It is of course about you, but it happens in a transcendent movement. This movement allows you, when you are in turmoil, when you are not quite yourself anymore, to ask what you really are in essence to create that call back to yourself, and to finally bring you back into yourself.
You will see in this way how you can really contact who you really are, the source. And you will be able to discover how what you really are can gradually reveal itself, until there is no longer any difference between the one who contacts, which you are, and the one who is contacted, which you also are.
Beyond the difficulties, go down into oneself and unite with the dance of Life
Thus the form of prayer offered to you allows you to descend into yourself. In this movement, you increase in vibration, you increase your vibratory rate. We can say that you are raising yourself internally.
And this means that you make the moment sacred because by increasing your vibration, by going down to the heart of yourself, the silence becomes denser and denser.
What you are becomes more and more palpable and it is from there that the prayer will take place.
It is something very strong and very beautiful because it makes you grow. It honors you.
Integrating the process that underlies this practice allows you to understand and feel deeply the inner dimension of your being, and the dynamics of the energy that circulates within you.
You live this dynamic, this movement, and can experience a union, entering in tune with the unified movement of life.
Abducting this practice and integrating it into your daily life
For this practice to bring all its fruits, it is done in the living, according to what resonates in you.
It is shared with you in different ways. You can practice this principle of prayer in a formulation by respecting certain specific rules, or directly at the level of inner sensations, in a growing inner silence, benefiting directly from the renewing and restructuring energy that is revealed, without any words or thoughts being formulated.
One is not better than the other, it is up to each one to feel it, according to what suits him best in the moment.
You will also discover different beneficial moments and contexts to practice it, and more specific applications in your daily life that allow you to immediately connect with your true nature, and thus raise the vibratory rate of your daily life.
You will be able to feel when this practice is coming. And so when you practice and it comes, it comes naturally, from time to time, when it speaks to you.
Sometimes we can’t get out of certain patterns that make us keep looking outward. And this is a practice that allows you to short-circuit that, and that makes you go back inside, and makes this light in you grow, this strength that is in you.
It can be a prayer from time to time, a moment in which life brings you to celebrate this moment. You celebrate it, you honor it from time to time.
Gradually, your body will absorb this and it will become more and more natural. And it will come by itself if it is necessary.
So it’s a possibility to bring yourself back to yourself, to refocus whatever the circumstances are. The more you practice prayer, the more it settles in you, and the easier it is for you to access this energy by the simple fact of putting your attention on it.
You finally have a tool that allows you to communicate with yourself, that allows you to be in alliance with life, with the universe that carries you.
Even if you already know or practice prayer, it is likely that what is taught here about this practice brings you a completely new perspective and a transcendent vision of it.
If this resonates with you and you wish to benefit from the rich fruits of this practice, I will be very happy to share with you in this course, and I wish you much Light on your path.
In communion of the heart,